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Everything I learned about food is false.

My co-madre told me that she has given up and is just eating junk food. Argh! I have no idea if she was just yanking my chain, if so she gave it a hard pull! I understand sometimes I feel like everything I learned about food is false.  Have you read Death by Food Pyramid by Denise Minger? It’s the book that I wish I had written. She takes the next step and fleshes out the sordid story of food and politics that Gary Taubes introduced to me in Why We Get Fat: And What to Do About It. I’ve been researching diets and food for quite awhile. Honestly, I was shocked when I realized how much wheat, soy, and corn was sneaking into my diet. Did you know that modified food starch is wheat? That most lecithin is made from soy? You have to be hiding in a cave to have missed the news about HFCS (high fructose corn syrup). ...

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